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Letting Go and Letting God — What That Actually Looks Like After 50

"Let go and let God" sounds beautiful. For women who have spent decades holding everything together, it's one of the hardest things they'll ever do — and one of the most important.

SharonAnn Hamilton
SharonAnn HamiltonAuthor & Coach
May 18, 2026
11 min read

You have heard the phrase your whole life.

Let go and let God.

It is stitched onto pillows and printed on bookmarks and quoted in sermons. And for women who are in seasons of building — of managing, leading, solving, holding — it can sound like a comfortable sentiment for people who don't have much to actually hold together.

But here, in the second act — when the things you have been holding for decades are asking to be released — it is not comfortable. It is the most challenging spiritual work of your life.

And it is also the most freeing thing you will ever do.

Why Letting Go Is Especially Hard for You

Women who have spent decades building, leading, and holding things together are not wired for surrender. They are wired for competence. For agency. For making things happen through intention, effort, and will.

Those are not flaws. They are the gifts that built everything you have built. But in the second act, those same gifts — if they remain unchecked — can keep you from receiving what the new season is trying to offer.

Because letting go is not passive. It is not the same as giving up, or becoming helpless, or deciding nothing matters. It is the active, intentional release of what you have been holding — your timeline, your outcomes, your identity, your control — into the hands of Someone who can actually carry them.

And for women who have been carrying everything themselves for forty years, that release is one of the most radical acts of trust available.

Letting go doesn't mean nothing matters. It means you've finally trusted Someone to hold what matters most.

What You're Actually Letting Go Of

When we talk about letting go in the second act, we are not talking about letting go of your values, your faith, your relationships, or your desire to make a difference. Those things do not need to be released. They need to be carried forward.

What needs to be released is different. It is:

The need to have it all figured out before you move forward. You are used to knowing the plan. Letting go means taking the next step without seeing the whole staircase — and trusting that the staircase exists.

The identity that came from the last season. The title, the role, the being-needed-in-a-specific-way. Letting go means releasing that as the primary source of your significance — and trusting that what remains when it falls away is still worthy of a life.

The outcomes you cannot control. You have built. You have tried. You have given. Some things went the way you hoped. Some didn't. Letting go means releasing your grip on what you cannot change — and receiving the peace that is on the other side of that release.

The version of the future you had planned. The second act you imagined may not be the second act that is coming. Letting go means releasing your attachment to the imagined version in order to receive the real one.

What "Letting God" Actually Means

"Letting God" is not a passive posture. It does not mean retreating from life or waiting in idle resignation for something to happen. It means actively, intentionally placing your trust in a God who is more capable of running your life than you are — and then cooperating with what He is doing rather than fighting against it.

It means bringing your plans to Him rather than presenting Him with your decisions after you've made them. It means asking "what is He doing here?" before you ask "what should I do next?" It means sitting in the quiet long enough to hear before you move — and trusting that the hearing is not passive, but is itself a form of action.

"Commit your way to the Lord; trust in him and he will do this."

Psalm 37:5

Commit. Trust. And then let Him act. In that order. And in that proportion — your part is commitment and trust; His part is the doing.

The Practice of Open Hands

There is a physical posture that I come back to again and again in my own seasons of needing to let go: open hands.

Clenched fists hold tightly. They grip what they are afraid to lose. They exhaust themselves in the holding.

Open hands receive. They release what needs to go. They are available for what is coming. They communicate, in the most physical way possible, that you are choosing trust over control.

When I need to practice letting go, I literally open my hands — palms up — and name what I am releasing. I say it out loud to God. The timeline I wanted. The outcome I was afraid of. The identity I am trying to hold onto. The next chapter I had planned.

And in that opening, something loosens. Not everything. Not immediately. But something.

A Practice for This Week

Sit quietly with your hands open and palms up. Name — out loud or in writing — the three things you are holding most tightly right now. Give each one a specific name. Then, slowly and intentionally, release each one into God's hands.

You will likely need to do this more than once. Letting go is not a single moment. It is a daily practice. But it begins here.

What Waits on the Other Side of Letting Go

I want to tell you what I have watched happen — again and again — in the lives of women who were willing to do the hard work of letting go.

They find rest. Real rest — not the kind that comes from exhaustion, but the kind that comes from no longer carrying what was never theirs to carry.

They find clarity. The fog that obscures the next season lifts, not all at once, but incrementally — as if letting go of the old thing creates the space for the new thing to become visible.

They find themselves again. The woman who had been buried under decades of holding everything — she comes forward. With her preferences intact. With her desires remembered. With a lightness she hadn't felt since before the building began.

And they find God in a new way. A more intimate way. A way that was not accessible in the striving years — because they were too busy holding everything to notice how close He actually was.

Letting go is not the end. It is the opening. And what comes through the open hands is more than what the clenched fists could ever hold.

Wilderness Program

Let Someone Walk the Letting Go With You

From Wilderness Into Freedom is a private 12-week small group coaching program for Christian women founders and CEOs — a guided, faith-rooted journey from holding everything to receiving what comes when you finally open your hands. Applications open. Begins July 2026.

Apply for the Program →

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